One on one, private studio, trauma informed therapeutic yoga is designed to cater to the individual needs of each client.  We breathe, we move, we teach. Every session accommodates the needs of the client in the moment.

Provisionally licensed therapists are welcomed by Amy McMillan, Amy Otterson, and Amanda Jones.  They are seasoned clinicians who provide mentorship, guidance, and supervision for provisionally licensed clinicians seeking the LCMHC  and LCSW certifications

A life coach is a qualified professional that works with individuals, executives, and high potential employees to gain self-awareness, clarify goals, achieve development objectives, unlock their potential, and act as a sounding board.  This type of corporate and personal development is a critical aspect of all organizations, and often one that is overlooked.